The year 2020 imposed myriad challenges on people worldwide and left many reeling from the loss of much that was familiar. Every touchstone that we held onto seems to have been gathered up by an invisible Reaper and left a void where we once had a semblance of control over our lives. That sense, of having lost control, often follows a traumatic or life-changing event like bereavement, family breakdown or redundancy. 

 

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